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Safe Treats: Can My Dog Have "People" Food?

3/23/2021

Posts by:
Dr. Ruth MacPete, DVM
Dog Diet & Nutrition We often hear about foods we can’t share with our dogs: chocolate, grapes, raisins, fatty foods, onions, foods with the artificial sweetener xylitol, macadamia nuts, etc.

With so many “don’ts,” what human foods can we share with our dogs? Are any human foods safe for our dogs?

The answer is yes! Here is a list of some human foods that are yummy and generally good for your dog:

[Editor’s Note: Always consult your veterinarian before making any changes to your dog’s diet.]

Lean meat

Besides being a great source of protein, dogs love to eat meat. In order to prevent an upset stomach, or worse yet—a pancreatitis—it is safer to feed dogs lean meats such as turkey, chicken, and fish. Fish is not only a good source of protein, but can also be a great source of omega-3 fatty acids—especially salmon. Omega fatty acids are purported to have anti-inflammatory properties, are a major component of the mammalian brain, and can help with skin and coat problems. When giving your pets meat, remember to remove the skin and fat; if it’s not healthy for you, it’s not healthy for your dog. Finally, be sure you also remove all bones. Beef bones can chip a tooth, poultry bones can splinter, and any bone can get stuck in your dog's throat or intestinal tract.

Veggies

Vegetables can be a healthy and tasty treat for your dog. I know a lot of dogs that enjoy carrots, broccoli, and sweet potatoes. Carrots are rich in beta-carotene and dietary fiber. They can be served raw or cooked. Many dogs enjoy the crunchy texture of raw carrots. An additional benefit is that their hard texture can help keep teeth and gums clean. Other dogs prefer cooked carrots mixed into their food. Broccoli is rich in vitamin C, dietary fiber, and other nutrients with anti-cancer effects. Like carrots, it can be served raw or cooked. In my experience, most dogs prefer broccoli steamed and mixed in their food. Sweet potatoes are loaded with complex carbohydrates, dietary fiber, and beta-carotene; and are a good source of vitamin B5, vitamin B6, manganese, and potassium. The great thing about vegetables is that they are low in calories and high in vitamins, minerals, and fiber.

Fruit

Many dogs like apples because of the crunchy texture. Apples are not only “Red Delicious,” but also healthy and a good source of dietary fiber and vitamin C. Just make sure your dog doesn’t eat the core (a choking hazard); also avoid the seeds--they contain cyanide. Bananas are another fruit-treat you can give your dog. Bananas are rich in vitamin B6 and soluble fiber and also contain moderate amounts of vitamin C, manganese, and potassium.

Grains

You can supplement your dog’s diet with rice, preferably brown rice. In fact, most veterinarians recommend a temporary diet consisting of chicken and rice for dogs with acute gastrointestinal problems. Brown rice is loaded with dietary fiber; minerals like manganese, magnesium, phosphorous, zinc; and vitamins such as vitamin B1, vitamin B3, vitamin B5, and vitamin B6. Flax seeds can also be given as a healthy treat. Flax seeds are a great source of omega fatty acids and dietary fiber.

If you have an overweight dog, substituting one of these healthy veggies or fruits for treats can be a great way to reduce his calories without you feeling like you are denying him. Let’s face it; we all like to give our dogs treats. Unfortunately, treats have calories that add up quickly. Fruit and veggies are a low-calorie alternative.

This list is meant to give you ideas about foods that you can safely share with your dog. It is neither exhaustive nor meant to be a substitute for a formulated diet. Dogs have very complex nutritional requirements. It is never advisable to give your dog “home cooked meals” without first consulting with your veterinarian. If you are interested in cooking meals for your dog, hopefully, I have given you some ideas that you can bring to your veterinarian to create a well balanced diet. Of course, if your dog has a medical condition, your veterinarian will want to consider that before adding anything to his diet.

If you have any questions or concerns, you should always visit or call your veterinarian -- they are your best resource to ensure the health and well-being of your pets.

Reviewed by:
Elizabeth Schooley, DVM
Reviewed on:
Friday, January 22, 2021

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Household Safety Tips for New Kitten Parents

3/8/2021

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Posts by:
Tori Houle, Lifestyle Contributor and Junior Editor
New-Cat ChecklistsGetting a new kitten is so exciting! I know this because we just added two new critters to our family. Roger and Marla are brother and sister and boy are they a handful! I thought it’d be a great idea to share my experience, and hopefully help out other new kitten parents in the process. I hope you enjoy the video below and for more information of keeping your new kitten happy and healthy, click here >>

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5 Reasons Why Your Pet Should Be Your Workout Buddy

3/1/2021

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Posts by:
Dr. Ernie Ward, DVM

Dr. Ernie Ward thinks pets can be great workout partners. For more from Dr. Ward, find him on Facebook or at www.drernieward.com.

We’ve become a nation of cooped-up couch potatoes. 42% of adults in the U.S. are overweight or obese, according to the Centers for Disease Control (CDC) (check out the alarming trend here). Over half our country’s dogs and cats were classified as too heavy by their veterinarians in a 2012 nationwide survey. Only 1.2% of Americans met the seven cardiovascular health habits recommended by the American Heart Association (AHA) in a 2012 Journal of the American Medical Association study. The guidelines included healthy eating routines and walking for 30-minutes five times a week.

While we were busy packing on the extra pounds, health officials witnessed a surge in weight-related diseases such as diabetes, osteoarthritis, high blood pressure, heart disease, and more in both people and pets. The good news is this slide into sickness can be reversed with some very simple lifestyle changes. Here are five reasons why you and your pet are perfect workout buddies.

1. Equal Energy Burn
In over twenty years of practicing veterinary medicine, I’ve rarely encountered a dog that didn’t jump for joy at the prospect of going for a walk. One of the reasons that dogs and humans are a perfect pair when it comes to exercise is the fact that we burn close to the same amount of energy per pound when walking or running. In general terms, dogs expend about 0.8 calories per pound per mile when moving at a brisk walk of 3.7 to 4.0 miles per hour (15 to 16 minutes per mile pace). Humans shed almost the same, about 0.73 calories per pound per mile, at a similar speed. This means a 150-pound person loses about 100 calories during a 1 mile walk while their 40-pound dog burns about 32 calories. Keep in mind that both you and your dog need to use 3500 calories to lose one pound of weight. This is why I say that weight loss for people and dogs is about 60-percent diet and only 40-percent exercise. It’s really hard to walk your way to weight loss. You need to exercise for the innumerable positive health benefits it provides to both you and your pet.

2. Reduce Disease Risk
Regular aerobic exercise can help keep you and your pet healthier. Studies over the past twenty years have shown that maintaining lean body mass and aerobic fitness reduce risk of developing diseases such as type 2 diabetes, osteoarthritis, high blood pressure, cardiovascular diseases, kidney diseases, respiratory conditions, and many forms of cancer. Make it your goal to walk your dog (and yourself) at least 30 minutes each day to reduce the chances of developing these conditions. This isn’t rocket science; it’s good old fashioned common sense. Now go take your dog for a walk.

3. Similar Speed
Most dogs seem to enjoy walking at about a 15 to 17-minute per mile pace. That’s a brisk walk for you – arguably one of the best walking speeds to help you stay healthy. Take advantage of your dog’s natural speedometer and encourage them to move along at a solid speed instead of stopping to smell the flowers every few steps. Hint: if your dog is pausing frequently, you’re probably going too slowly. If your dog continues to refuse to pick up the pace, it may need a little additional leash-walking training. But you are concerned about your pet's health and suitability of this exercise regimen or your pet is not tolerating exercise or a steady pace,please consult your veterinarian.

4. Social Creatures
It’s really easy to go into lock-down mode in today’s life. You can order take-out, have practically anything delivered to your doorstep, and many people earn a living in their living room. Walking your pet forces you to break out of this compound-mentality and interact with others. The social benefits of twice-daily walking your dog around the block can’t be underestimated. You’ll see friends, catch up on neighborhood news, and be forced to see the world outside your windows. Dogs are just as needy – maybe more so – when it comes to staying connected to the outside world.

Many of the behavior cases I see dramatically improve after I prescribe daily open-air excursions. Dogs that are constantly cooped-up indoors need environmental stimulation to remain physically, mentally, and emotionally healthy – and so do you.

5. Man’s Best Motivation
There’s something deeply rewarding about spending time outdoors with your dog (or even leash-trained cats). Maybe it’s rooted in our genes; maybe it’s our long history together. Whatever the reason, the connection between sweaty people and panting pets is profound. Your dog longingly looks at you and wants one thing – you. Sure, you can redirect that desire by giving your pooch a goodie, but what they really, really want is your interaction, your play, your time. I think one of the greatest reasons pets are our best workout buddies is the fact that it’s our responsibility as pet parents. Stop taking the easy way out – treats and couch time – and start lacing up those walking shoes. You’ll feel better and your pet will love you for spending quality time with them. Plus, your pet deserves it.

If you have any questions or concerns, you should always visit or call your veterinarian – they are your best resource to ensure the health and well-being of your pets.

Reviewed by:
Celeste Clements, DVM, DACVIM
Reviewed on:
Friday, January 22, 2021

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Safe Treats: Can My Dog Have "People" Food?

Household Safety Tips for New Kitten Parents

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Safe Treats: Can My Dog Have "People" Food?

Household Safety Tips for New Kitten Parents

5 Reasons Why Your Pet Should Be Your Workout Buddy

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